by backtobeauty | Dec 19, 2018 | Health & Wellbeing
Well here we are again with Christmas nearly upon us. I literally do not know where this year has gone. I feel its time for some reflection and to take a look back over the year, whilst also preparing for the year ahead. Here’s a summary of B2B’s 2018. January A...
by backtobeauty | Dec 6, 2017 | Health & Wellbeing
Holiday Just to give you a little update on my recent holiday, following last month’s blog. I had a fantastic birthday and, yes I did swim in the sea, but I did have a wetsuit on! It was a glorious sunny day with calm sea and blue sky and, to be honest, I felt good to...
by backtobeauty | Dec 16, 2016 | Health & Wellbeing
Food No this isn’t the bit where I advise you not to eat anything over Christmas (you wouldn’t listen anyway ha ha ha ) that would be absolutely ridiculous. Obviously, enjoy eating and what you eat, but if you do over indulge on Christmas Day, just try not to eat sooo...
