by backtobeauty | Jan 13, 2021 | Health & Wellbeing
January is a bit of a celebration month for me, although I fully appreciate it can be a challenging one too (and that’s without the current situation!). On 15th January 2015 I left my mainstream job, taking voluntary redundancy, totally not knowing what I was going to...
by backtobeauty | Feb 8, 2018 | Health & Wellbeing, Reflexology
I don’t know about you but there’s an awful lot going on right now. Life suddenly seems to have got super busy. Here was me just going along quite happily (not that I’m not happy now you understand….) and – bam – everything’s happening at once. On top of it all the...
by backtobeauty | May 5, 2017 | Health & Wellbeing
What I’ve realised So I give out lots of advice about how very important it is to look after yourself, both your health, stress levels, nutrition, exercise etc etc. However, in March I got sick (don’t panic, only a cold!). I’d had a busy time, working, getting...
by backtobeauty | Feb 6, 2017 | Health & Wellbeing, Massage
Wow where did January go? Some people really don’t like this time of year but I don’t mind it. The aftermath of Christmas and the nights getting a bit lighter just two weeks into January do help. To be honest it went really quickly for me as I have been very busy...