by backtobeauty | May 11, 2021 | Health & Wellbeing, Mental Health
10-16 May is Mental Health Awareness Week. This year the theme is nature – something we’ve all got even more familiar with since lock down. However, for many of us “being in nature” may not be as easy as it sounds. BUT you don’t have to...
by backtobeauty | May 19, 2020 | Health & Wellbeing, Mental Health
We are now in week 9 of a lockdown that has been, to say the least, a challenge to each and every one of us. Life has been so different to anything we’ve ever known; we’ve been lucky enough in our lifetime to have never known a pandemic, thank goodness! Mental Health...