Aromatherapy Awareness

Aromatherapy Awareness

Whether we need something to lift our spirits, support our meditation or mindfulness practice, help us sleep, or just instil a sense of peace and calm during the current situation, now is an ideal time to consider the psychotherapeutic effects of certain essential...
Your guide to Aromatherapy

Your guide to Aromatherapy

Aromatherapy is one of the most gentle and versatile of the complementary healing arts. It harnesses the natural therapeutic powers of essential oils to relieve a whole host of physical and emotional complaints ranging from stress, anxiety and fatigue through to...