by backtobeauty | Jun 6, 2021 | Aromatherapy, Health & Wellbeing, Reflexology
Aromatherapy Awareness Week takes place from 7-13 June and mood boosting blends are just what we all need right now. In this blog I’m sharing a few simple but effective self-care techniques, in the hope that you too can find them useful to manage stress, naturally....
by backtobeauty | May 2, 2018 | Health & Wellbeing, Reflexology
It’s really important as a therapist to understand what it actually feels like to receive the treatments you give. It is also, of course, a welcome and often well-deserved treat, or sometimes a necessity. However, as I am sure most therapists will tell you, we don’t...
by backtobeauty | Feb 8, 2018 | Health & Wellbeing, Reflexology
I don’t know about you but there’s an awful lot going on right now. Life suddenly seems to have got super busy. Here was me just going along quite happily (not that I’m not happy now you understand….) and – bam – everything’s happening at once. On top of it all the...
