by backtobeauty | Mar 18, 2019 | Health & Wellbeing
Although it’s ok and totally natural to feel anxious at times, it’s important not to let those feelings get out of control. Over time anxiety can have a serious effect on our health and wellbeing. We’ve all got certain pressures, i.e. work deadlines, financial...
by backtobeauty | Feb 6, 2017 | Health & Wellbeing, Massage
Wow where did January go? Some people really don’t like this time of year but I don’t mind it. The aftermath of Christmas and the nights getting a bit lighter just two weeks into January do help. To be honest it went really quickly for me as I have been very busy...
