by backtobeauty | Mar 2, 2018 | Health & Wellbeing
Face Oils have been subject to much debate over the years. Do they make you break out? How do you apply them properly? Can you use them instead of moisturiser? Here is a selection of myths and truths to help you understand more about what Face Oils do and why you need...
by backtobeauty | Feb 8, 2018 | Health & Wellbeing, Reflexology
I don’t know about you but there’s an awful lot going on right now. Life suddenly seems to have got super busy. Here was me just going along quite happily (not that I’m not happy now you understand….) and – bam – everything’s happening at once. On top of it all the...
by backtobeauty | Jan 8, 2018 | Health & Wellbeing, Special Offers
Winter Skin Care Updating or even keeping your beauty routine throughout the colder months when your skin can be dry and sensitive can be challenging, but is crucial. Knowing how and when to apply all those scrubs, serums, oils, toners and masks can be confusing. In...
by backtobeauty | Dec 6, 2017 | Health & Wellbeing
Holiday Just to give you a little update on my recent holiday, following last month’s blog. I had a fantastic birthday and, yes I did swim in the sea, but I did have a wetsuit on! It was a glorious sunny day with calm sea and blue sky and, to be honest, I felt good to...
by backtobeauty | Nov 9, 2017 | Health & Wellbeing
Get Moving A new study from Denmark has revealed why fitness reduces a woman’s risk of breast cancer. When we do physical activity that’s hard enough to cause breathlessness, we release compounds called catecholamines, and a particular one, epinephrine, helps supress...
by backtobeauty | Oct 17, 2017 | Health & Wellbeing
1. You don’t have to have your life figured out – It always feels as if we have to have our lives figured out, everything goes full speed ahead, but you don’t need to. Whatever age you are and wherever you are in your life right now. … don’t worry if you’ve done...
